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N9436 - Yoga for Beginners

Yoga is the union of breath, body, and mind. Besides being a wonderful way to get in touch with your physical self, yoga allows you to quiet your mind and move into stillness. In this course, we will learn some basic asanas (physical postures) which will then allow us to prepare for meditation. Participants must bring their own mat. 5 sessions

Section NA

Start Date End Date Days Start Time - End Time Sessions Total Hours Semester
Tue, Jan 16, 2018 Tue, Feb 13 Tue 5:00 PM - 6:00 PM 5 5 Spring
Location Building Room Instructor(s)
Newburgh Tower Building 130 Staff
To find out more, please call Or email
(845) 341-4890

Price: $45.00

This section has been canceled

- This course section does not require any books.

- This course section does not require any supplies.